Sea buckthorn is a unique type of berries!

The useful properties of Sea buckthorn berries are known to man for hundred years. But however Sea buckthorn keeps surprising its lovers.

 

Sea buckthorn berries: useful properties

Sea buckthorn berries are rich in vitamins. They include most of all oil-soluble vitamins.

100 gram of Sea buckthorn berries contains:

  • 75 – 100 mg vitamin Р

  • 54 – 316 mg vitamin С

  • 0,9 – 10,9 mg carotene (provitamin А)

  • 8 – 18 mg vitamin Е

  • 0,016 – 0,085 mg vitamin В1

  • 0,030 – 0,056 vitamin В2

  • 0,79 mg vitamin В9

  • 0,9 – 1,5 mg vitamin К

  • to 77% unsaturated fatty acids in oil (vitamin Р group)

  • 15 microelements: sulphur, magnesium, silicon, ferrum, boron, aluminum, titanium etc.

Therefore 100 gram of berries covers daily need in vitamin С, А, Е, К and B!